Paul Dennis 12:31 row
3,032m
Meters
12:31.1
Time
2:03.8
Pace
194
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 109 |
November 08, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.1 | 3,032m | 2:03.8 | 184 | 933 | 24 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 12:31.1 | 624m | 2:01.0 | 197 | 978 | 23 |
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Workout Graph
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