Paul Dennis 12:52 row
3,144m
Meters
12:52.6
Time
2:02.8
Pace
203
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 310 |
| Drag Factor | 109 |
November 20, 2023 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.6 | 3,144m | 2:02.8 | 189 | 949 | 24 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 12:52.6 | 716m | 2:00.5 | 200 | 987 | 23 |
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Workout Graph
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