Paul Dennis 12:40 row
3,140
Meters
12:40.1
Time
2:01.0
Pace
206
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 310 |
| Drag Factor | 110 |
November 21, 2023 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.1 | 3,140 | 2:01.0 | 197 | 979 | 24 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 25 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 24 |
| 12:40.1 | 675 | 1:58.5 | 210 | 1022 | 23 |
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Workout Graph
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