Paul Dennis 12:46 row
3,125m
Meters
12:46.4
Time
2:02.6
Pace
202
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 109 |
November 28, 2023 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.4 | 3,125m | 2:02.6 | 190 | 953 | 23 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 |
| 12:46.4 | 691m | 2:00.4 | 201 | 990 | 23 |
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