Paul Dennis 25:15 row
6,252m
Meters
25:15.6
Time
2:01.2
Pace
410
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 108 |
December 02, 2023 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.6 | 6,252m | 2:01.2 | 197 | 976 | 23 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 25:15.6 | 65m | 2:00.0 | 203 | 997 | 16 |
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Workout Graph
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