Paul Dennis 25:03 row
6,266
Meters
25:03.9
Time
2:00.0
Pace
412
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 108 |
December 10, 2023 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.9 | 6,266 | 2:00.0 | 203 | 986 | 412 | 24 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 25 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 24 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 24 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 24 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 24 |
| 25:03.9 | 13 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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