Paul Dennis 43:38 row
10,739m
Meters
43:38.4
Time
2:01.9
Pace
696
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 1020 |
| Drag Factor | 107 |
December 30, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:38.4 | 10,739m | 2:01.9 | 193 | 964 | 23 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 40:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
| 43:38.4 | 909m | 2:00.1 | 202 | 994 | 23 |
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Workout Graph
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