Paul Dennis 25:38 row
6,261m
Meters
25:38.4
Time
2:02.8
Pace
402
Calories
167
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 107 |
January 05, 2024 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.4 | 6,261m | 2:02.8 | 189 | 949 | 23 | 167 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 160 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 164 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 154 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 169 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 | 175 |
| 25:38.4 | 173m | 1:50.9 | 256 | 1181 | 23 | 183 |
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Workout Graph
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