Paul Dennis 25:32 row
6,244m
Meters
25:32.0
Time
2:02.6
Pace
402
Calories
174
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 105 |
January 09, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.0 | 6,244m | 2:02.6 | 190 | 952 | 23 | 174 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 162 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 173 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 170 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 176 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 182 |
| 25:32.0 | 139m | 1:55.1 | 229 | 1089 | 21 | 185 |
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Workout Graph
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