Paul Dennis 25:01 row
6,198m
Meters
25:01.3
Time
2:01.1
Pace
406
Calories
175
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 105 |
January 17, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.3 | 6,198m | 2:01.1 | 197 | 978 | 24 | 175 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 159 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 170 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 172 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 179 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 187 |
| 25:01.3 | 3m | 3:36.6 | 34 | 418 | 0 | 187 |
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