Paul Dennis 43:39 row
10,825m
Meters
43:39.3
Time
2:00.9
Pace
709
Calories
176
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 1020 |
| Drag Factor | 107 |
January 20, 2024 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.3 | 10,825m | 2:00.9 | 198 | 980 | 23 | 176 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 159 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 169 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 169 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 175 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 181 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 181 |
| 35:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 183 |
| 40:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 | 185 |
| 43:39.3 | 925m | 1:58.5 | 210 | 1023 | 23 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.