Paul Dennis 12:33 row
3,097m
Meters
12:33.7
Time
2:01.6
Pace
201
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 300 |
| Drag Factor | 108 |
February 01, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.7 | 3,097m | 2:01.6 | 194 | 968 | 23 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 |
| 12:33.7 | 656m | 1:57.1 | 218 | 1049 | 24 |
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Workout Graph
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