Paul Dennis 20:51 row
5,116
Meters
20:51.3
Time
2:02.2
Pace
330
Calories
176
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 107 |
February 28, 2024 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.3 | 5,116 | 2:02.2 | 191 | 958 | 24 | 176 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 25 | 167 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 25 | 172 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 24 | 179 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 983 | 24 | 182 |
| 20:51.3 | 213 | 2:00.4 | 200 | 989 | 22 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.