Paul Dennis 25:55 row
6,327m
Meters
25:55.4
Time
2:02.9
Pace
407
Calories
182
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 108 |
March 03, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.4 | 6,327m | 2:02.9 | 188 | 948 | 23 | 182 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 175 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 177 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 180 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 185 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 187 |
| 25:55.4 | 232m | 1:59.3 | 206 | 1007 | 22 | 190 |
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Workout Graph
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