Paul Dennis 12:44 row
3,036
Meters
12:44.3
Time
2:05.8
Pace
190
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 300 |
| Drag Factor | 107 |
March 13, 2024 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:44.3 | 3,036 | 2:05.8 | 175 | 894 | 190 | 23 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 24 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 23 |
| 12:44.3 | 657 | 2:05.0 | 179 | 898 | 41 | 23 |
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