Paul Dennis 12:44 row
3,036m
Meters
12:44.3
Time
2:05.8
Pace
190
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 300 |
| Drag Factor | 107 |
March 13, 2024 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.3 | 3,036m | 2:05.8 | 175 | 903 | 23 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 12:44.3 | 657m | 2:05.0 | 179 | 916 | 23 |
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