Paul Dennis 21:26 row
5,274m
Meters
21:26.7
Time
2:01.9
Pace
342
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 106 |
March 13, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.7 | 5,274m | 2:01.9 | 193 | 963 | 24 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 |
| 21:26.7 | 369m | 1:57.4 | 216 | 1042 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.