Paul Dennis 25:08 row
6,214m
Meters
25:08.9
Time
2:01.4
Pace
405
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 108 |
March 20, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.9 | 6,214m | 2:01.4 | 196 | 973 | 23 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 |
| 25:08.9 | 35m | 2:07.1 | 170 | 886 | 14 |
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Workout Graph
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