Paul Dennis 25:15 row
6,224m
Meters
25:15.7
Time
2:01.7
Pace
404
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 108 |
March 21, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.7 | 6,224m | 2:01.7 | 194 | 967 | 23 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 |
| 25:15.7 | 67m | 1:57.1 | 218 | 1048 | 19 |
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Workout Graph
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