Paul Dennis 25:01 row
6,173
Meters
25:01.6
Time
2:01.6
Pace
402
Calories
176
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 89 |
March 25, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:01.6 | 6,173 | 2:01.6 | 195 | 969 | 402 | 24 | 176 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 25 | 160 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 24 | 173 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 24 | 169 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 24 | 179 |
| 25:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 24 | 188 |
| 25:01.6 | 2 | 6:40.0 | 5 | 318 | 0 | 0 | 188 |
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Workout Graph
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