Paul Dennis 25:08 row
6,222m
Meters
25:08.4
Time
2:01.2
Pace
407
Calories
172
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 601 |
| Drag Factor | 108 |
March 26, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.4 | 6,222m | 2:01.2 | 197 | 976 | 23 | 172 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 158 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 165 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 173 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 175 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 181 |
| 25:08.4 | 33m | 2:07.2 | 170 | 884 | 14 | 181 |
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Workout Graph
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