Paul Dennis 25:10 row
6,269m
Meters
25:10.3
Time
2:00.4
Pace
413
Calories
175
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 108 |
March 27, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.3 | 6,269m | 2:00.4 | 200 | 989 | 23 | 175 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 158 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 170 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 173 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 178 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 186 |
| 25:10.3 | 37m | 2:19.1 | 130 | 746 | 13 | 189 |
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Workout Graph
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