Paul Dennis 24:53 row
6,232m
Meters
24:53.1
Time
1:59.7
Pace
413
Calories
177
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 109 |
March 29, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.1 | 6,232m | 1:59.7 | 204 | 1000 | 24 | 177 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 168 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 173 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 172 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 185 |
| 24:53.1 | 1,223m | 1:59.8 | 203 | 1000 | 24 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.