Paul Dennis 25:00 row
6,238m
Meters
25:00.7
Time
2:00.2
Pace
411
Calories
185
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 90 |
April 05, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.7 | 6,238m | 2:00.2 | 201 | 992 | 23 | 185 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 171 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 181 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 181 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 190 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 194 |
| 25:00.7 | 2m | 2:55.0 | 65 | 524 | 0 | 194 |
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Workout Graph
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