Paul Dennis 25:36 row
6,324m
Meters
25:36.7
Time
2:01.4
Pace
412
Calories
172
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
| Drag Factor | 109 |
April 10, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.7 | 6,324m | 2:01.4 | 195 | 971 | 23 | 172 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 135 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 170 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 178 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 182 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 184 |
| 25:36.7 | 152m | 2:00.7 | 199 | 984 | 21 | 185 |
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Workout Graph
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