Paul Dennis 25:19 row
6,194m
Meters
25:19.3
Time
2:02.6
Pace
400
Calories
166
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 110 |
April 17, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.3 | 6,194m | 2:02.6 | 190 | 952 | 24 | 166 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 138 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 167 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 169 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 168 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 177 |
| 25:19.3 | 78m | 2:03.7 | 185 | 936 | 19 | 177 |
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Workout Graph
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