Paul Dennis 32:07 row
7,890m
Meters
32:07.2
Time
2:02.1
Pace
511
Calories
179
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 751 |
| Drag Factor | 110 |
May 06, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.2 | 7,890m | 2:02.1 | 192 | 961 | 23 | 179 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 166 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 170 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 177 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 179 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 181 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 189 |
| 32:07.2 | 533m | 1:59.3 | 206 | 1008 | 23 | 192 |
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Workout Graph
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