Paul Dennis 25:48 row
6,316m
Meters
25:48.9
Time
2:02.6
Pace
407
Calories
177
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 601 |
| Drag Factor | 111 |
May 09, 2024 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.9 | 6,316m | 2:02.6 | 190 | 953 | 23 | 177 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 164 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 173 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 173 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 181 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 185 |
| 25:48.9 | 209m | 1:56.9 | 219 | 1052 | 22 | 189 |
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Workout Graph
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