Paul Dennis 13:01 row
3,152m
Meters
13:01.8
Time
2:04.0
Pace
201
Calories
170
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 111 |
May 30, 2024 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.8 | 3,152m | 2:04.0 | 183 | 931 | 23 | 170 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 162 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 169 |
| 13:01.8 | 744m | 2:02.1 | 192 | 960 | 23 | 180 |
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