Paul Dennis 21:40 row
5,241m
Meters
21:40.4
Time
2:04.0
Pace
335
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 108 |
October 19, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.4 | 5,241m | 2:04.0 | 183 | 930 | 23 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 21:40.4 | 412m | 2:01.8 | 193 | 965 | 24 |
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Workout Graph
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