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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Clementine Hambly

Log

Date Distance Time Pace Comments Action
09/02/17 100m 0:18.4 1:32.0

61 SPM

 View workout
09/02/17 270m 1:00.0 1:51.1 View workout
09/02/17 9,000m View workout
09/01/17 500m 1:48.1 1:48.1 View workout
08/31/17 8,000m View workout
08/30/17 100m 0:18.5 1:32.5 View workout
08/30/17 985m 4:00.0 2:01.8 View workout
08/29/17 4,000m View workout
08/24/17 12,000m View workout
08/16/17 5,000m 22:58.9 2:17.8 View workout
08/16/17 100m 0:19.5 1:37.5 View workout
08/16/17 100m 0:18.9 1:34.5 View workout
08/16/17 297m 1:00.0 1:41.0 View workout
08/16/17 297m 1:00.0 1:41.0 View workout
08/16/17 1,012m 5:33.0 2:44.5 View workout
08/16/17 2,052m 10:07.0 2:27.9 View workout
08/16/17 1,333m 6:00.0 2:15.0

45s on 30s off * 8 (7 completed)

 View workout
08/14/17 292m 1:00.0 1:42.7 View workout
08/14/17 838m 4:00.0 2:23.1 View workout
08/14/17 901m 4:00.0 2:13.1 View workout