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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Clementine Hambly

Log

Date Distance Time Pace Comments Action
05/11/17 5,000m View workout
05/10/17 100m 0:19.3 1:36.5 View workout
05/10/17 500m 2:00.0 2:00.0 View workout
05/10/17 6,000m View workout
05/09/17 6,000m View workout
05/08/17 100m 0:19.4 1:37.0 View workout
05/08/17 1,000m 4:15.1 2:07.5

NB: time incorrect on erg... need to check before using ergs again to ensure validation.

 View workout
05/08/17 6,000m View workout
05/07/17 6,000m View workout
05/06/17 500m 1:57.2 1:57.2 View workout
05/06/17 100m 0:18.6 1:33.0 View workout
05/06/17 4,000m View workout
05/05/17 5,015m 21:36.0 2:09.2 View workout
05/05/17 1,021m 4:38.0 2:16.1 View workout
05/05/17 100m 0:20.9 1:44.5 View workout
05/04/17 4,000m View workout
05/03/17 3,000m View workout
05/02/17 3,000m View workout
05/01/17 6,000m View workout
04/30/17 6,000m View workout