Peter Eich 5000m SkiErg
5,000m
Meters
21:00.0
Time
2:06.0
Pace
314
Calories
138
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 44 |
| Drag Factor | 91 |
March 18, 2017 20:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,000m | 2:06.0 | 175 | 902 | 44 | 138 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 45 | 132 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 40 | 129 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 42 | 136 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 43 | 143 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 50 | 150 |