Peter Eich v2000m/3:00r...4 SkiErg
5,000m
Meters
19:52.4
Time
1:59.2
Pace
332
Calories
| Rest Distance | 1,294m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,294m |
| Overall Time | 31:52.4 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 53 |
| Drag Factor | 75 |
May 04, 2017 17:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.4 | 5,000m | 1:59.2 | 206 | 1010 | 53 | |
| 7:58.1 | 2,000m | 1:59.5 | 205 | 1005 | 52 | 144 |
| 5:57.2 | 1,500m | 1:59.0 | 207 | 1013 | 51 | 143 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 51 | 141 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 58 | 138 |
| r1,294m |