Peter Eich 5000m SkiErg
5,000m
Meters
19:33.7
Time
1:57.3
Pace
339
Calories
138
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 45 |
| Drag Factor | 91 |
May 30, 2017 17:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.7 | 5,000m | 1:57.3 | 216 | 1045 | 45 | 138 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 47 | 129 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 46 | 134 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 46 | 140 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 44 | 144 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 44 | 147 |