Peter Eich 5000m SkiErg
5,000
Meters
19:42.7
Time
1:58.2
Pace
334
Calories
151
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 45 |
| Drag Factor | 89 |
June 03, 2017 17:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:42.7 | 5,000 | 1:58.2 | 212 | 1028 | 334 | 45 | 151 |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1012 | 66 | 46 | 145 |
| 3:56.4 | 2,000 | 1:58.2 | 212 | 1029 | 67 | 45 | 150 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1024 | 67 | 45 | 152 |
| 3:55.7 | 4,000 | 1:57.8 | 214 | 1035 | 67 | 45 | 154 |
| 3:55.3 | 5,000 | 1:57.6 | 215 | 1039 | 67 | 47 | 155 |