Peter Eich 2x500m/1:00r SkiErg
1,000m
Meters
3:49.7
Time
1:54.8
Pace
69
Calories
| Rest Distance | 132m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,132m |
| Overall Time | 5:49.7 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 53 |
| Drag Factor | 121 |
June 03, 2017 18:29:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 53 | |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 53 | 136 |
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 54 | 148 |
| r132m |