Peter Eich 5000m SkiErg
5,000m
Meters
19:26.3
Time
1:56.6
Pace
341
Calories
142
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 45 |
| Drag Factor | 87 |
June 27, 2017 18:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.3 | 5,000m | 1:56.6 | 221 | 1059 | 45 | 142 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 47 | 137 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 47 | 140 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 45 | 140 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 45 | 146 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 45 | 148 |