Peter Eich 30:21 SkiErg
7,361
Meters
30:21.6
Time
2:03.7
Pace
472
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 44 |
| Drag Factor | 100 |
July 06, 2017 17:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:21.6 | 7,361 | 2:03.7 | 185 | 935 | 472 | 44 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 44 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 40 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 44 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 41 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 41 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 42 |
| 30:21.6 | 45 | 4:00.0 | 25 | 387 | 2 | 58 |