Peter Eich 5x1000m/2:00r SkiErg
5,000m
Meters
19:26.8
Time
1:56.6
Pace
341
Calories
| Rest Distance | 1,235m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,235m |
| Overall Time | 29:26.8 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 44 |
| Drag Factor | 117 |
July 11, 2017 19:59:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.8 | 5,000m | 1:56.6 | 220 | 1058 | 44 | |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 45 | 145 |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 45 | 149 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 44 | 151 |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 43 | 148 |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 46 | 151 |
| r1,235m |