Peter Eich 5000m SkiErg
5,000m
Meters
21:49.8
Time
2:10.9
Pace
302
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 55 |
| Drag Factor | 57 |
October 29, 2017 19:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.8 | 5,000m | 2:10.9 | 156 | 836 | 55 | 150 |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 55 | 144 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 55 | 148 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 54 | 151 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 54 | 154 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 58 | 154 |