Peter Eich 5000m SkiErg
5,000m
Meters
21:59.7
Time
2:11.9
Pace
300
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 57 |
| Drag Factor | 67 |
November 03, 2017 21:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.7 | 5,000m | 2:11.9 | 152 | 824 | 57 | 141 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 57 | 132 |
| 4:23.8 | 2,000m | 2:11.9 | 153 | 824 | 57 | 135 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 59 | 143 |
| 4:22.0 | 4,000m | 2:11.0 | 156 | 835 | 58 | 142 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 58 | 153 |