Peter Eich 3000m SkiErg
3,000m
Meters
12:18.7
Time
2:03.1
Pace
191
Calories
136
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 43 |
| Drag Factor | 85 |
November 07, 2017 19:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.7 | 3,000m | 2:03.1 | 188 | 945 | 43 | 136 |
| 2:29.6 | 600m | 2:04.6 | 181 | 921 | 45 | 131 |
| 2:28.5 | 1,200m | 2:03.7 | 185 | 935 | 43 | 135 |
| 2:28.1 | 1,800m | 2:03.4 | 186 | 940 | 42 | 135 |
| 2:27.8 | 2,400m | 2:03.1 | 187 | 944 | 41 | 138 |
| 2:24.7 | 3,000m | 2:00.5 | 200 | 987 | 45 | 143 |