Peter Eich 5000m SkiErg
5,000
Meters
21:57.3
Time
2:11.7
Pace
301
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 45 |
| Drag Factor | 67 |
November 07, 2017 20:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:57.3 | 5,000 | 2:11.7 | 153 | 822 | 301 | 45 | 129 |
| 4:39.0 | 1,000 | 2:19.5 | 129 | 735 | 57 | 48 | 120 |
| 4:25.9 | 2,000 | 2:12.9 | 149 | 812 | 60 | 44 | 126 |
| 4:22.8 | 3,000 | 2:11.4 | 154 | 821 | 60 | 43 | 128 |
| 4:22.7 | 4,000 | 2:11.3 | 154 | 822 | 60 | 43 | 127 |
| 4:06.9 | 5,000 | 2:03.4 | 186 | 933 | 64 | 47 | 147 |