Peter Eich 30:00 SkiErg
5,650m
Meters
30:00.0
Time
2:39.2
Pace
296
Calories
110
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 40 |
| Drag Factor | 79 |
December 13, 2017 20:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,650m | 2:39.2 | 87 | 598 | 40 | 110 |
| 6:00.0 | 1,111m | 2:42.0 | 82 | 583 | 41 | 113 |
| 12:00.0 | 1,144m | 2:37.3 | 90 | 609 | 40 | 116 |
| 18:00.0 | 1,125m | 2:40.0 | 85 | 594 | 40 | 109 |
| 24:00.0 | 1,129m | 2:39.4 | 86 | 597 | 40 | 106 |
| 30:00.0 | 1,140m | 2:37.8 | 89 | 606 | 40 | 107 |