Peter Eich 30:00 SkiErg
5,650
Meters
30:00.0
Time
2:39.2
Pace
296
Calories
110
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 40 |
| Drag Factor | 79 |
December 13, 2017 20:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,650 | 2:39.2 | 87 | 592 | 296 | 40 | 110 |
| 6:00.0 | 1,111 | 2:42.0 | 82 | 580 | 58 | 41 | 113 |
| 12:00.0 | 1,144 | 2:37.3 | 90 | 600 | 60 | 40 | 116 |
| 18:00.0 | 1,125 | 2:40.0 | 85 | 590 | 59 | 40 | 109 |
| 24:00.0 | 1,129 | 2:39.4 | 86 | 590 | 59 | 40 | 106 |
| 30:00.0 | 1,140 | 2:37.8 | 89 | 600 | 60 | 40 | 107 |