Peter Eich 30:00 SkiErg
5,401m
Meters
30:00.0
Time
2:46.6
Pace
279
Calories
104
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 40 |
| Drag Factor | 87 |
December 14, 2017 20:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,401m | 2:46.6 | 76 | 560 | 40 | 104 |
| 6:00.0 | 996m | 3:00.7 | 59 | 504 | 45 | 103 |
| 12:00.0 | 1,073m | 2:47.7 | 74 | 555 | 40 | 100 |
| 18:00.0 | 1,099m | 2:43.7 | 80 | 574 | 39 | 111 |
| 24:00.0 | 1,124m | 2:40.1 | 85 | 593 | 38 | 110 |
| 30:00.0 | 1,109m | 2:42.3 | 82 | 581 | 39 | 100 |