Peter Eich 30:00 SkiErg
5,451m
Meters
30:00.0
Time
2:45.1
Pace
284
Calories
112
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 45 |
| Drag Factor | 65 |
December 23, 2017 18:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,451m | 2:45.1 | 78 | 567 | 45 | 112 |
| 6:00.0 | 958m | 3:07.8 | 53 | 481 | 56 | 112 |
| 12:00.0 | 1,082m | 2:46.3 | 76 | 561 | 44 | 114 |
| 18:00.0 | 1,111m | 2:42.0 | 82 | 583 | 43 | 116 |
| 24:00.0 | 1,136m | 2:38.4 | 88 | 602 | 41 | 108 |
| 30:00.0 | 1,165m | 2:34.5 | 95 | 626 | 41 | 112 |