Peter Eich 5000m SkiErg
5,000
Meters
20:39.5
Time
2:03.9
Pace
319
Calories
154
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 43 |
| Drag Factor | 93 |
January 01, 2018 10:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:39.5 | 5,000 | 2:03.9 | 184 | 932 | 319 | 43 | 154 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 63 | 46 | 146 |
| 4:08.4 | 2,000 | 2:04.2 | 183 | 928 | 64 | 43 | 151 |
| 4:07.4 | 3,000 | 2:03.7 | 185 | 936 | 64 | 43 | 156 |
| 4:07.6 | 4,000 | 2:03.8 | 184 | 934 | 64 | 43 | 159 |
| 4:06.3 | 5,000 | 2:03.1 | 187 | 944 | 64 | 44 | 161 |