Peter Eich 30:00 SkiErg
7,304m
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
148
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 943 |
Stroke Rate | 43 |
Drag Factor | 85 |
January 03, 2018 20:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,304m | 2:03.2 | 187 | 943 | 43 | 148 |
6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 45 | 144 |
12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 44 | 147 |
18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 42 | 142 |
24:00.0 | 1,474m | 2:02.1 | 192 | 961 | 44 | 155 |
30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 44 | 155 |