Peter Eich 5000m SkiErg
5,000
Meters
21:15.3
Time
2:07.5
Pace
310
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 42 |
| Drag Factor | 92 |
January 24, 2018 19:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.3 | 5,000 | 2:07.5 | 169 | 880 | 42 | 144 |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 41 | 141 |
| 4:12.0 | 2,000 | 2:06.0 | 175 | 902 | 41 | 143 |
| 4:13.7 | 3,000 | 2:06.8 | 171 | 890 | 43 | 142 |
| 4:11.4 | 4,000 | 2:05.7 | 176 | 906 | 43 | 151 |
| 4:11.6 | 5,000 | 2:05.8 | 176 | 905 | 43 | 145 |