Peter Eich 2x2000m/2:00r SkiErg
4,000m
Meters
17:18.1
Time
2:09.7
Pace
245
Calories
| Rest Distance | 735m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,735m |
| Overall Time | 21:18.1 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 42 |
| Drag Factor | 90 |
March 02, 2018 18:56:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:18.1 | 4,000m | 2:09.7 | 160 | 851 | 42 | |
| 8:49.3 | 2,000m | 2:12.3 | 151 | 819 | 43 | 126 |
| 8:28.7 | 2,000m | 2:07.1 | 170 | 885 | 42 | 137 |
| r735m |